In recent years, there has been a growing recognition of the significance of social and emotional learning (SEL) in education. Research shows that promoting SEL in schools not only benefits students academically but also contributes to their overall well-being and success in life. As educators and parents, it is essential to understand the importance of developing these skills in children from a young age.
What is Social and Emotional Learning (SEL)? SEL is the process through which individuals acquire and apply the knowledge, attitudes, and skills necessary to understand and manage emotions, set and achieve positive goals, feel and show empathy for others, establish and maintain positive relationships